Symptoms of a Drug Prescription
Tips
Moving Forward Tips
The following highlights basic information regarding moving forward. More information can be obtained through many informational sites regarding mental health and moving forward as well as a health care provider.
What is the meaning of moving forward?
In general, moving forward means not to get:
- Trapped in the past
- Stuck in the present
- Stopped by fear of the unknown
How can you move forward?
- Keep fighting through obstacles
- Choose not to listen to others who doubt your goals
- Acknowledge the past, but let it go
- Don’t allow external circumstances to stop you from your goals
- Realize mistakes happen and treat them like learning experiences not failures
- Stop procrastinating out of fear of failure
- Appreciate the achievements you have made no matter how small
- Try not to make perfection an excuse, since nothing is rarely perfect
- Set realistic goals
- Face problems, not hide from them
- Keep from circling
- Use techniques to control negative thoughts as much as possible
- Do practice self-care
- Remember, one step at a time
Research possible treatment plans to help you move forward
There are many reasons why you cannot move forward such as:
- Mental health illness
- PTSD
- Abusive situation
- Inaccurate diagnosis
- Substance abuse
- etc.
The key is to find a treatment plan that is right for you.
Most important parts of any treatment plan are:
- Self-awareness
- Self-care
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Sources used:
- A variety of general internet sources as well as personal knowledge.
Note: All information in “Nikki’s Story” are based on detail journals covering seven years of Nikki’s life on prescription drugs.
Medical Disclaimer:
We share informational resources that are intended to help you with your self-care plan. We are not professionals. We write based on personal experience and personal research.
Nothing on this Website is intended to be taken as medical advice. The information provided on the Website is intended to encourage, not replace, direct patient-health professional relationships. Always consult with your doctor before altering your medications. Adding nutritional supplements may alter the effect of medication. Any medication changes should be done only after proper evaluation and under medical supervision.
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