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Mental Health ♥ Mom’s Story

Suicide: A Personal Story

May 30, 2024 by Nikki and Anne Heart 

Although we wrote this post together, we have chosen to present the following through Mom’s eyes.

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Awakening to Suicide

Suicide is one of the hardest things I have ever written about. Not because I am not familiar with suicide, but unfortunately, I am more familiar with it than I have led on to be.

This familiarity I have with suicide pulls directly at my heart and has a close emotional meaning to me.

See, the honest fact is my daughter during her first year of college tried to kill herself.

And this alone to me is heart wrenching to think about let alone write about.

Even though many years have passed since this suicide attempt, the memory of it is as vivid as the day it happened. 

Thoughts of myself running down the road to get to my daughter are still as fresh in my mind as the day it happened.

I remember the image of my daughter being put into an ambulance as I tried desperately to get to her. Finally reaching her, still unsure what happened, I got into the ambulance and saw this afraid young girl on the stretcher. As we rode to the hospital, I tried to comfort my daughter while trying to decipher the situation.

With police by my daughter’s side at the hospital, I was still confused at exactly what happened. Standing there was all I could do, still trying to piece together what had happened.

Going over the details of the scene, I couldn’t remember seeing any other vehicle. Nor did I recall seeing any other people involved in the accident.

All I kept envisioning is my car, the car my daughter used to go to take pictures in the park, off the road, with the front end completely smashed in.

When I finally had a chance to speak with daughter alone, she looked up at me nervous and frightened and said, “Ma, I tried to kill myself.” 

To be honest, I thought I was hearing things, until I realized I wasn’t. Holding back my tears, I didn’t know what to do to help her. She looked like a little girl to me so scared, reaching out for my help.

The shock of what happened was beginning to become reality. I knew she was depressed, unhappy with school, friends and everything at this time in her life. We just spoke about plans to change her college and explore other activities she could possibly do to get her through the semester.

But I never thought she was so desperate to end her life.

Trying to hold back my tears, I stepped away from my daughter to speak with the police regarding her accident. I never informed them of this information, this secret Nikki whispered to me. They assumed my daughter was texting, and I just let them believe that. I only wished that actually was the truth.

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Awareness to Suicide

Nikki never discussed feelings of suicide. Openly she discussed her feelings of depression and loneliness at college, but her true inner negative thoughts, remained her secret. She felt too embarrassed to discuss those with me and I never pushed her to.

Nikki did inform me sometime after her suicide attempt that it was impulsive.

She was driving and thoughts came into her head to crash the car, so she did. Luckily, she survived, but this suicide attempt has haunted her for years. 

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Stigma Surrounding Suicide

At the time of her suicide and still today, my daughter faces stigma from family, friends and the medical community regarding it.

When she opened up, people backed away. And when I spoke about it, the same silence also happened.

No one truly knows how to handle suicide, or the reality of it, most choose not to.

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Facts About Suicide

  1. An individual can have suicidal ideation, thinking about or formulating plans for suicide
  2. Sometimes, suicide can be an impulsive act
  3. Suicide affects people of all ages, genders, races and ethnicities
  4. Suicide is the third leading cause of death for adolescents between 15-19 years old according to the CDC 
  5. Fourth leading cause among 15–29-year-olds globally according to the World Health Organization
  6. More than 700,000 people die by suicide every year and many, many more attempt suicide
  7. In the US alone, more than 48,100 people die by suicide yearly
  8. The number of Veteran deaths by suicide in 2020 was over 6,100
  9. Suicide is complicated and tragic, but it can be preventable

Steps for Helping Someone in Emotional Pain

  1. Ask: “Are you thinking about killing yourself?”
  2. Keep them Safe: Try reducing highly lethal items or places from the person at risk of suicide
  3. Be There: Listen carefully and learn what the individual is thinking and feeling
  4. Help them Connect: Actually if necessary, bring the phone to them to connect to suicide and crisis lifeline number “988”
  5. Stay Connected: Don’t abandon the person. Stay in contact even after the person gets treatment

Call or text 988 Suicide and Crisis lifeline anytime 24/7

Let’s do more…

MENTAL HEALTH AWARENESS MONTH

MAY 2024

Access a Digital Toolkit for Mental Health Awareness Month at the National Institute of Mental health.

Learn More ♥ Live Healthier

Visit some more of our pages....

My Mental Health: Do I Need Help?
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Suicide Warning Signs
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“There is no fear greater than the fear of loosing a child. And no sadness greater than knowing it could have been prevented.” 

– Anne Heart –

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Note: All information in “Nikki’s Story” are based on detail journals covering seven years of Nikki’s life on prescription drugs.

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